khasiat daun sukun dan cara pengolahannya

khasiat daun sukun dan cara pengolahannya Amfanin breadfruit ganye ba wa na baya , mai yiwuwa wannan lokaci da muke kawai mayar da hankali ga breadfruit kadai . Ko da yake breadfruit ganye Har ila yau, suna da kyau kwarai inganci domin keshatan jiki . A yau da kullum rayuwar mu more saba da na saba breadfruit gauraye da Boiled , soyayyen , ya kwakwalwan kwamfuta da sauransu. Bayan wannan duka , breadfruit bar mu kullum tunani na bushe kamar yadda ganye ƙasa da hankali ya juya waje domin ceton wasu daga cikin kaddarorin su magance matsalar da fadi da kewayon matsalar lafiya .

Wannan shi ne saboda breadfruit ganye dauke da muhimman amino acid ba za a iya kerarre da jikin mutum , irin su histidine , isoleucine , lysine , methionin , tryptophan da valine . Ba wai kawai cewa , da breadfruit leaf kuma dauke da wasu sinadaran irin su , hydrocyanic , asetilcolin , tannin da riboflavin . To, abin da suke kiwon lafiya amfanin breadfruit fita daga jiki ? A duba cikakken nazari da ke ƙasa .

 To ciyad da da koda
Lafiya da kodan mana mu duka marmari , don adana shi da lafiya da kodan , za ka iya amfani da ganyen breadfruit . A abin zamba ansu rubuce-rubucen wasu breadfruit ganye kuma tsaftace shi . Bayan shi Boiled da ruwa , har tafasa . Za ka iya sha ruwan Boiled breadfruit ganye a kai a kai .

Don rage cholesterol matakan
Breadfruit ganye kuma zai iya rage cholesterol matakai a cikin jiki , kamar yadda muke yin shayi da na dauka dintsi dried breadfruit ganye , sai ƙara bangle brewed tare da ruwan zafi . Shan a kowace rana, bisa .

To jimre wa zuciya cuta
Zaka iya amfani da breadfruit ganye na ganye don taimakawa wajen shawo kan sinadaran cututtukan zuciya da . A abin zamba kwace wani breadfruit ganye ne da haihuwa , amma har yanzu kasance a kan itacen . Domin cikin ganyayyaki har yanzu a haɗe da kyau abun ciki fiye da ganye da suka auku . Sa'an nan kuma wanke sosai da bushe , a rana ta bushe . Da zarar bushe , kai biyar da kofuna waɗanda na ruwa da kuma tafasa , sai ruwan breadfruit bar sauran rabin . Sa'an nan kuma ƙara wani biyar da tabarau na tace ruwa da kuma sake shirye su sha ruwa Boiled har sai breadfruit .

Baya ga breadfruit ganye , za ka iya samun amfanin soursop ganye don matsala qananan ailments zuwa tsanani cututtuka irin su ciwon daji . Idan ba ka so rikitarwa yi soursop leaf ganye , yanzu ko'ina sayar da ganye soursop bar tare da mangosteen kwasfa m . Iya zama da amfani .