effects of lemon tea on health Pregnant women need extra endurance to maintain her own health and the health of her baby. Especially in the rainy season like now, pregnant women should really maintain body condition considering the rainy season people will be more susceptible to the flu and various other ailments.
Mild flu that often affect during pregnancy can result in a decline in health condition so that pregnant women are more likely to be weak and lethargic. To avoid the attacks of flu which often also accompanied by a sore throat, you can take advantage of the warm lemon mixed with honey. Why is a lemon? Although a powerful help to lose weight, do occasionally consume only lemon juice alone all day. Your body also still need the nutrients from other foods so you have to mix match with other nutritious food as well.
Fruit is often combined with tea to produce a fresh drink is very rich in vitamin C and potassium. Vitamin C is one type of vitamins that are useful for preventing the flu. Semnetara, potassium is a substance that can stimulate the nerves and brain function and effective help control blood pressure.